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Essay Lycopene

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This paper states that lycopene is an important member of the carotenoid family, which may play a key role in reducing the risk of cancer and cardiovascular disease.

This paper explains that lycopene has the highest oxygen-quenching capacity, meaning that it is the strongest antioxidant and is twice as strong as beta carotene at neutralizing free radicals. The author points out that tomato products, including tomato ketchup, apricots, watermelons, pink grapefruit, and pink guavas are the best sources lycopene. The paper relates the various health benefits of lycopene may impact positively chronic health concerns that are important to women, including breast cancer, ovarian cancer, cervical cancer, cardiovascular disease, preeclampsia, vision problems, and diabetes mellitus.

Table of Contents
About Lycopene
Potential Health Benefits
“Many of the reported health benefits of lycopene are related to its ability to protect cells against oxidative damage. While there has been considerably less research focusing on lycopene compared to other carotenoids, studies suggest that lycopene is a more potent forager of oxygen radicals than other major dietary carotenoids. According to Whole Health MD (2000), “The basic science of lycopene is currently being established along with efforts toward evidence-based human intervention studies. Several studies have reported anticancer effects of lycopene in cell culture where lycopene has demonstrated antiproliferative effects.””

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